Posts tagged ‘Basil’

August 2, 2012

Plum purée

My friend Anne tells me that the plums growing back behind the raspberry canes in her yard are a Japanese variety. They ripen to a deep purple and become so plump that a wayward fingernail can pierce the skin, exposing the red and yellow flesh and sending a stream of juice straight for your sandals. Same if the skin is pierced with the teeth. Then the juice might rain down on someone’s head, as could have been case on Monday evening.

“I’ve eaten five plums!” One of Anne’s sons was keeping count from his spot on a branch of the tree. “And I think I can eat just one more.”

April 12, 2012

Salad with baby greens, watercress and tahini honey dressing

Apparently, the meteorological gods decided this past weekend needed to be perfect. It was glorious at home and also in Portland, where the kids and I spent a long weekend. There, Northwesterners! You had a perfect Easter. Now no more complaining until July.

To get under the wide, blue skies we took the kids to this lovely farm for an egg hunt and a hayride.

But it was really more about the pizza.

And one of my weaknesses. Yeah, that’s a close-up of a giant bag of Kettle Corn.

So I suppose after that and all those pilfered chocolate eggs, it’s appropriate to talk about salad. Lots of salad.

I shopped for ingredients yesterday and discovered that the locally grown baby greens we planned to highlight today were gone. In their place were these greens from California that I bought anyway, even though they traveled and traveled in trucks that used lots of oil to get here. Because I didn’t want to use even more oil to drive to the other side of town. And because I had only the one morning to make this salad to show you. So. California greens stand in here for the local ones that I was told should be back in stock at the co-op today, Olympia folks. And hopefully you’ll still be able to find the gorgeous Northwest-grown watercress I snatched from the top shelf. Another weakness and one I feel less guilty about.

Chie created the recipe for today’s vinaigrette, a versatile mixture that can also serve as a dip or sauce. I also tried my hand at a dressing, combining ½ cup of olive oil with the juice of ½ lemon, a pinch of sea salt and a teaspoon each of tamari, tahini and honey. So you can try that if you like, but hers is the real deal and will last you the whole of this week and beyond.

Salad with Baby Greens and Watercress
by Jenni

Whenever I make a salad, I remember one very dull summer in the
Midwest when I was in graduate school. A cast on my leg kept me
propped up on the couch in our air conditioner-free townhouse for
much of the time but one bright spot was discovering that I liked Mollie
Katzen on TV as much as I did in her cookbooks. I watched a lot of her
shows, but the episode that stuck with me was the one on green salads.
She said she tears lettuce into pieces “the size of my guests’ mouths” and
tosses only the greens with the dressing, arranging the other
ingredients on top. These have become my two golden rules for salad making.

This weekend a green salad showed up on the Easter luncheon table,
complete with quinoa and green onions. It was so good I wanted to replace
my dinner plate with the salad bowl (could it have been my body rejecting
those candy eggs? hmm?) so I thought I’d resurrect the
quinoa-in-the-salad trick, something I’ve been doing for several years.

baby salad greens
several sprigs of watercress, tough stems discarded
½ cup quinoa, cooked and cooled
6-7 leaves Thai basil, chiffonade
one green onion, thinly sliced
2 teaspoons raw sunflower seeds
2 teaspoons toasted sesame seeds
handful dried mulberries or golden raisins

Bring one cup of water and a generous pinch of salt to a boil.
Rinse ½ cup quinoa in three changes of cold water. When the water is
boiling stir in the quinoa, reduce the heat, cover and simmer for 10-15
minutes.

While the quinoa is cooking, wash and dry the greens and watercress
leaves and place in a bowl. Prepare basil and green onion.

When the quinoa is done, fluff with a fork and place ½ cup of cooked
quinoa (or the amount you’d like to use) in a bowl to cool.

Top greens with some of the vinaigrette and toss well. Arrange remaining
ingredients on top, in the order listed.


Tahini Honey Dressing
by Chie

I was inspired to make this dressing after my son gobbled down a salad
with a dressing just like it. We’ve eaten it as a dip for broccoli and asparagus,
as well. We’ve added chopped fresh basil and used it to top baked salmon fillets.
Thin with more water to use as a dressing. I hope you will enjoy the versatility
of this simple, homemade dressing!

1 c toasted tahini
½ c apple cider vinegar
5 T raw honey
juice of ½ lemon
1 tsp Celtic sea salt
1 c water
1 T stoneground or dijon mustard
2 T toasted sesame oil
1 c extra virgin olive oil

Place all the ingredients except for the olive oil in a blender. Blend until
smooth. You may need to stir it up a little to get it going. With the motor
running, add the olive oil in a thin stream and process until smooth.
Refrigerate and thin as needed.

April 5, 2012

Nettle pesto

I’m trying not to talk about the weather at the beginning of every post. But it’s difficult after a week like this, when the changes outside were frenetic. We had a hard, day-long rainstorm last week then more rain, intermittent sunshine and pockets that were overcast and perfect for schlepping the camera along on a nature walk.

One morning my mom and I grabbed our cameras and set out for a trail that’s not far from our house. I must have two-dozen of these skunk cabbage blooms and not one of them catches the light like I remember. In real life, they looked almost luminescent against the gray water and shaded undergrowth. The flat light made everything glow.

Although we got away for an hour to snap photos along the path, I didn’t make it out to forage again. I think that’s a good thing, after reading Chie’s story about foraging (below today’s recipe). I still have some to learn about being mindful in the woods; remembering that we’re borrowing from plants that are integrated into a neighborhood that includes ferns, shrubs, animals, insects, trees and mosses. It’s not a shopping trip.

I purchased the nettles for today’s recipe from our food co-op. They were a little worse for wear after being smooshed in a bag, as you can see. But these little guys are wildcrafted and local, harvested by the farm that supplied us with vegetables last season.

I made the pesto on Sunday and my kids, who are in the habit of turn their noses up at anything green on their pasta (sigh) were enamored with the idea of a raw nettle recipe, asking the same question I did at a potluck last spring when I tried a dip made with raw nettles for the first time, “Will it sting my tongue?”

It doesn’t, incredibly. Finely chopping the nettles smashes their trichomes flat, negating the stinging effect. Eating them raw retains the full nutrient hit, too. (There are others who know much more than I do about medicinal herbs – start here for a quick overview and a tasty looking recipe).

I used the full complement of garlic but the cloves were large and the end product was pretty dang strong. Next time I’ll start with one clove and add more to taste. If you like a lemony pesto, the proportions below will delight you. If you like a little less citrus, hold back some of the zest and juice, adding in a little at a time at the end, as you would salt and pepper.


Nettle pesto

by Chie

I was honored to harvest nettles with a dear friend last week who
is an herbalist and forager. For low impact, she follows the rule to
harvest only 1 out of 10 plants in a given area. She often harvests
without gloves since she listens to the plants. She harvests only the
nettles she is drawn to, as if they are saying “take me home.” When
she doesn’t pay attention to that, a stinger gets her. She taught me
how to harvest only what I will use and to let the others grow and stay
in the forest.

The following is a recipe that I made over the weekend. I was inspired
to toss them with small, ghee-fried Yukon Gold potatoes. What a treat!

6 cups gently packed nettles, fresh leaves and tender stems
1 handful of fresh basil
½ c pumpkin seeds, raw*
2 T sesame seeds, toasted
3 cloves garlic
1 whole lemon, juice and zest
1 t Celtic sea salt
½ – ¾ c extra virgin olive oil

*I prefer to soak my seeds overnight for easier digestibility. I usually
dehydrate them and keep them on hand for making trail mixes,
sprinkling on oatmeal and making raw crackers.

Combine all ingredients, except the oil, in a food processor and
process until finely ground. Scrape the sides. While the processor
is running, slowly pour the olive oil until the mixture is fairly smooth.

Adjust with salt and lemon.

Enjoy with salmon, new potatoes, chicken, grilled vegetables,
pasta and more!

December 1, 2011

Creamy spaghetti squash

Everything’s clicking.

I probably shouldn’t put this into writing (unless there’s a way to virtually knock on wood) but even though Mercury is apparently in retrograde, I’m feeling cloistered from the whims of nature, my hag of an inner critic, even the child development process that takes us, as parents, down such a bumpy road.

I know it might all fall apart tomorrow. But for now, today, everyone’s happy. I’m happy. The sun even came out.

I’m feeling grateful for the serenity of it all because for weeks, my youngest (he’s four) was having terrible fits. I mean the kind that left me trembling and nursing knotted muscles several times a day. More than once we ended up together in the car, him screaming for no significant reason, me holding him down so he wouldn’t bolt into the parking lot again.

The fact that I even planned a major errand one morning this week made me realize, as we were arriving at the food co-op, that he’s not doing this anymore. As if he was thinking the same thing, he hopped out of the car and said, “Mommy, I’ll be your helper.” Oh, my stars. Thank you, child.

So, there’s the absence of uncontrollable rage to be thankful for. And there are stray red maple leaves against the very last November sky.

And there’s spaghetti squash. After reading Chie’s recipe, I followed her suggestion and tried my hand at making ghee. Friends, it’s easy. Try it. Do what I did and make it the day before you plan to use it so you won’t feel intimidated or reach for the bottle of oil because you think you don’t have time.

Here’s proof that it’s worth your while: my husband, who’s the chef in the house and the one with the discerning palate, said after dinner, “So, what was in the squash? There were some unusual flavors.” He couldn’t tell. You’ll see that there’s nothing else in this recipe that’s unusual, at least not for home cooks in the Pacific Northwest.

A few things. If you feel brave, go ahead and put in the whole mess of raw garlic. If not, you can follow my wimpy example and saute it in a bit of your dreamy, orangey ghee before stirring it all together. It will be wonderful either way. Also, if you make it in advance, the flavors blend together nicely after a couple of hours.

Creamy Spaghetti Squash
by Chie

It’s rare that I find myself not wanting to try a fresh vegetable, but this was one of
those until last week. My husband tells me stories: his parents grew tons of it in
their garden and he’s had enough for a lifetime. I suppose I empathized with him and
felt like I had experienced it as well. Then an aquaintance urged me to give it
a chance. And I loved it.

This simple recipe inspired by my friend will stay in my repertoire.

1 medium spaghetti squash, halved and seeded
1 Tbsp + 2 Tbsp ghee* or extra virgin olive oil
Celtic sea salt
freshly ground black pepper
5 garlic cloves, minced
⅓  bunch Italian parsley, chopped
⅓  bunch basil, chiffonade

*Ghee is carmelized clarified butter (butter without the milk solids). Known as a digestive and absorption aid, it is widely used in Ayuvedic cooking. For some, ghee can be tolerated when butter cannot. Its stability at high heats makes it favorable to cook with. If you’re interested in making your own, Kimi Harris at The Nourishing Gourmet has an easy-to-follow recipe.

Preheat oven to 375 F.
Brush the prepared squash with 1 tablespoon melted ghee or olive oil and place on a baking sheet.


Bake for 30 minutes or until the meat is soft.

With a fork, scoop cooked squash from its shell into a medium bowl (the flesh turns to thin strings when cooked).


While hot, toss with ghee, salt, pepper, and garlic [note: this is where I, Jenni, sauteed the garlic in about half a
tablespoon of ghee].

The texture should be creamy but still have body. This squash holds up nicely and sweetens when cooked.
Toss in the herbs just before serving.

Enjoy warm.

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